Baked Beans
310 kcal
Caloric Value
43.3 g
Carbohydrates
11.1 g
Protein
10.3 g
Fat
serving
Nutrition Facts
Caloric Value
310 kcal
1298 kJ
1298 kJ
Protein
11.1 g
Carbohydrates
43.3 g
Total Sugars
0 g
Dietary Fiber
11 g
Fat
10.3 g
Saturated Fat
3.9 g
Monounsaturated Fat
4.3 g
Polyunsaturated Fat
1.5 g
Other
Water
130.3 g
Cholesterol
10 mg
Sodium
0.8 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
2.2 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
122 mg
Copper
0.3 mg
Iron
4 mg
Magnesium
86 mg
Manganese
0.5 mg
Phosphorus
218 mg
Potassium
716 mg
Selenium
< 0.1 mg
Zinc
1.5 mg
Calorie Breakdown
55.7%
Carbs
14.3%
Protein
30.1%
Fat
How to burn 310 calories?
7785
Steps
1 hr 33 min
Walking
29 min
Running
1 hr 21 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
