Baked Beans
155 kcal
Caloric Value
21.6 g
Carbohydrates
5.5 g
Protein
5.2 g
Fat
grams
Nutrition Facts
Caloric Value
155 kcal
649 kJ
649 kJ
Protein
5.5 g
Carbohydrates
21.6 g
Total Sugars
0 g
Dietary Fiber
5.5 g
Fat
5.2 g
Saturated Fat
1.9 g
Monounsaturated Fat
2.1 g
Polyunsaturated Fat
0.7 g
Other
Water
65.2 g
Cholesterol
5 mg
Sodium
0.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
61 mg
Copper
0.2 mg
Iron
2 mg
Magnesium
43 mg
Manganese
0.3 mg
Phosphorus
109 mg
Potassium
358 mg
Selenium
< 0.1 mg
Zinc
0.7 mg
Calorie Breakdown
55.7%
Carbs
14.3%
Protein
30.1%
Fat
How to burn 155 calories?
3893
Steps
46 min
Walking
15 min
Running
41 min
Cycling
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