Baked Potato with Cheese Sauce & Bacon
151 kcal
Caloric Value
14.9 g
Carbohydrates
6.2 g
Protein
8.7 g
Fat
grams
Nutrition Facts
Caloric Value
151 kcal
632 kJ
632 kJ
Protein
6.2 g
Carbohydrates
14.9 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
8.7 g
Saturated Fat
3.4 g
Monounsaturated Fat
3.2 g
Polyunsaturated Fat
1.6 g
Other
Water
65 g
Cholesterol
10 mg
Sodium
0.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.3 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
0.3 mg
Vitamin C
9.6 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
103 mg
Copper
0.2 mg
Iron
1.1 mg
Magnesium
23 mg
Manganese
0.2 mg
Phosphorus
116 mg
Potassium
394 mg
Selenium
< 0.1 mg
Zinc
0.7 mg
Calorie Breakdown
36.5%
Carbs
15.1%
Protein
48.3%
Fat
How to burn 151 calories?
3792
Steps
45 min
Walking
14 min
Running
39 min
Cycling
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