Baker's Yeast, dry

13 kcal

Caloric Value

1.6 g

Carbohydrates

1.6 g

Protein

0.3 g

Fat

tsp.

Nutrition Facts

Caloric Value
13 kcal
54 kJ
Protein
1.6 g
Carbohydrates
1.6 g
Total Sugars
0 g
Dietary Fiber
1.1 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
< 0.1 g
Other
Water
0.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
1.6 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
1.2 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
2.2 mg
Manganese
< 0.1 mg
Phosphorus
25.5 mg
Potassium
38.2 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

41.7%

Carbs

40.9%

Protein

17.4%

Fat

How to burn 13 calories?

Steps
326

Steps

Walking
4 min

Walking

Running
1 min

Running

Cycling
3 min

Cycling

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