Baker's Yeast

Caloric Value
18 cal
Carbohydrates
Protein
Fat
3.1 g
1.4 g
0.3 g
Caloric Value
18 cal
Carbohydrates
3.1 g
Protein
1.4 g
Fat
0.3 g

Serving
serving (17.0 g) package (42.0 g) package, half (21.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
18 kcal
75 kJ
Fat
0.3 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
0.2 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
3.1 g
Sugars
0.0 g
Protein
1.4 g
Dietary Fiber
1.4 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
11.7 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.3 mg
Vitamin B11
0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.2 mg
Vitamin B3
2.1 mg
Vitamin B5
0.8 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
3.2 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
6.8 mg
Manganese
< 0.1 mg
Phosphorus
57.1 mg
Potassium
102.2 mg
Selenium
< 0.1 mg
Zinc
1.7 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 18 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
448
Steps
Walking
5 min
Walking
Running
2 min
Running
Cycling
5 min
Cycling

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