Baker's Yeast
18 kcal
Caloric Value
3.1 g
Carbohydrates
1.4 g
Protein
0.3 g
Fat
serving
Nutrition Facts
Caloric Value
18 kcal
75 kJ
75 kJ
Protein
1.4 g
Carbohydrates
3.1 g
Total Sugars
0 g
Dietary Fiber
1.4 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
< 0.1 g
Other
Water
11.7 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
2.1 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
3.2 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
6.8 mg
Manganese
< 0.1 mg
Phosphorus
57.1 mg
Potassium
102.2 mg
Selenium
< 0.1 mg
Zinc
1.7 mg
Calorie Breakdown
58.7%
Carbs
27.3%
Protein
14%
Fat
How to burn 18 calories?
448
Steps
5 min
Walking
2 min
Running
5 min
Cycling
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