Baker's Yeast
105 kcal
Caloric Value
18.1 g
Carbohydrates
8.4 g
Protein
1.9 g
Fat
grams
Nutrition Facts
Caloric Value
105 kcal
440 kJ
440 kJ
Protein
8.4 g
Carbohydrates
18.1 g
Total Sugars
0 g
Dietary Fiber
8.1 g
Fat
1.9 g
Saturated Fat
0.2 g
Monounsaturated Fat
1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
69 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
1.9 mg
Vitamin B11 (Folic Acid/Folate)
0.8 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
1.1 mg
Vitamin B3 (Niacin)
12.3 mg
Vitamin B5 (Pantothenic Acid)
4.9 mg
Vitamin B6
0.4 mg
Vitamin C
0.1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
19 mg
Copper
0.1 mg
Iron
3.3 mg
Magnesium
40 mg
Manganese
0.2 mg
Phosphorus
336 mg
Potassium
601 mg
Selenium
< 0.1 mg
Zinc
10 mg
Calorie Breakdown
58.7%
Carbs
27.3%
Protein
14%
Fat
How to burn 105 calories?
2637
Steps
31 min
Walking
10 min
Running
27 min
Cycling
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