Banana Bread
186 kcal
1 slice
31.1 g
Carbohydrates
2.5 g
Protein
6 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
186 kcal
778 kJ
778 kJ
Protein
2.5 g
Carbohydrates
31.1 g
Total Sugars
0 g
Dietary Fiber
0.6 g
Fat
6 g
Saturated Fat
1.3 g
Monounsaturated Fat
2.6 g
Polyunsaturated Fat
1.8 g
Other
Water
16.6 g
Cholesterol
24.5 mg
Sodium
0.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
12 mg
Copper
< 0.1 mg
Iron
0.8 mg
Magnesium
8 mg
Manganese
0.1 mg
Phosphorus
33.1 mg
Potassium
76.4 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
66%
Carbs
5.2%
Protein
28.8%
Fat
How to burn 186 calories?
4667
Steps
56 min
Walking
18 min
Running
49 min
Cycling
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