Banana Bread
326 kcal
100 grams
54.6 g
Carbohydrates
4.3 g
Protein
10.5 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
326 kcal
1365 kJ
1365 kJ
Protein
4.3 g
Carbohydrates
54.6 g
Total Sugars
0 g
Dietary Fiber
1.1 g
Fat
10.5 g
Saturated Fat
2.2 g
Monounsaturated Fat
4.5 g
Polyunsaturated Fat
3.1 g
Other
Water
29.2 g
Cholesterol
43 mg
Sodium
0.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
1.4 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
1.7 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
21 mg
Copper
< 0.1 mg
Iron
1.4 mg
Magnesium
14 mg
Manganese
0.2 mg
Phosphorus
58 mg
Potassium
134 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
66%
Carbs
5.2%
Protein
28.8%
Fat
How to burn 326 calories?

8187
Steps

1 hr 37 min
Walking

31 min
Running

1 hr 25 min
Cycling
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