Banana Cream Pie

Caloric Value
3,190 cal
Carbohydrates
Protein
Fat
390.2 g
52.2 g
161.3 g
Caloric Value
3,190 cal
Carbohydrates
390.2 g
Protein
52.2 g
Fat
161.3 g

Serving
whole (1,186.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
3,190 kcal
13,357 kJ
Fat
161.3 g
Saturated Fats
44.6 g
Monounsaturated Fats
67.8 g
Polyunsaturated Fats
39.0 g
Carbohydrates
390.2 g
Sugars
143.0 g
Protein
52.2 g
Dietary Fiber
8.3 g
Cholesterol
604.9 mg
Sodium
2.8 g
Water
568.1 g

Vitamins

per Serving
Vitamin A
0.7 mg
Vitamin B1
1.6 mg
Vitamin B11
0.3 mg
Vitamin B12
< 0.1 mg
Vitamin B2
2.5 mg
Vitamin B3
12.5 mg
Vitamin B5
4.6 mg
Vitamin B6
1.6 mg
Vitamin C
19.0 mg
Vitamin D
< 0.1 mg
Vitamin E
4.7 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
889.5 mg
Copper
0.6 mg
Iron
12.3 mg
Magnesium
189.8 mg
Manganese
1.8 mg
Phosphorus
1,091.1 mg
Potassium
1,956.9 mg
Selenium
0.1 mg
Zinc
5.7 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 3,190 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
80,124
Steps
Walking
15 h 54 min
Walking
Running
5 h 3 min
Running
Cycling
13 h 54 min
Cycling

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