Banana Pepper
9 kcal
Caloric Value
1.8 g
Carbohydrates
0.5 g
Protein
0.1 g
Fat
whole
Nutrition Facts
Caloric Value
9 kcal
37 kJ
37 kJ
Protein
0.5 g
Carbohydrates
1.8 g
Total Sugars
0.6 g
Dietary Fiber
1.1 g
Fat
0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
30.3 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
0.1 mg
Vitamin C
27.3 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
4.6 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
5.6 mg
Manganese
< 0.1 mg
Phosphorus
10.6 mg
Potassium
84.5 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
66.6%
Carbs
20.7%
Protein
12.7%
Fat
How to burn 9 calories?

224
Steps

3 min
Walking

1 min
Running

2 min
Cycling