Banana Pepper

9 kcal

Caloric Value

1.8 g

Carbohydrates

0.5 g

Protein

0.1 g

Fat

whole

Nutrition Facts

Caloric Value
9 kcal
37 kJ
Protein
0.5 g
Carbohydrates
1.8 g
Total Sugars
0.6 g
Dietary Fiber
1.1 g
Fat
0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
30.3 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
0.1 mg
Vitamin C
27.3 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
4.6 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
5.6 mg
Manganese
< 0.1 mg
Phosphorus
10.6 mg
Potassium
84.5 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

66.6%

Carbs

20.7%

Protein

12.7%

Fat

How to burn 9 calories?

Steps
224

Steps

Walking
3 min

Walking

Running
1 min

Running

Cycling
2 min

Cycling