Banana
89 kcal
Caloric Value
22.8 g
Carbohydrates
1.1 g
Protein
0.3 g
Fat
grams
Nutrition Facts
Caloric Value
89 kcal
373 kJ
373 kJ
Protein
1.1 g
Carbohydrates
22.8 g
Total Sugars
12.2 g
Dietary Fiber
2.6 g
Fat
0.3 g
Saturated Fat
0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
74.9 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.7 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.4 mg
Vitamin C
8.7 mg
Vitamin D
0 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
5 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
27 mg
Manganese
0.3 mg
Phosphorus
22 mg
Potassium
358 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
92.6%
Carbs
4.4%
Protein
3%
Fat
How to burn 89 calories?
2235
Steps
27 min
Walking
8 min
Running
23 min
Cycling
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