Barbecue Loaf
173 kcal
Caloric Value
6.4 g
Carbohydrates
15.8 g
Protein
8.9 g
Fat
grams
Nutrition Facts
Caloric Value
173 kcal
724 kJ
724 kJ
Protein
15.8 g
Carbohydrates
6.4 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
8.9 g
Saturated Fat
3.2 g
Monounsaturated Fat
4.1 g
Polyunsaturated Fat
0.8 g
Other
Water
64.8 g
Cholesterol
37 mg
Sodium
1.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
2.3 mg
Vitamin B5 (Pantothenic Acid)
1.6 mg
Vitamin B6
0.3 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
55 mg
Copper
< 0.1 mg
Iron
1.2 mg
Magnesium
17 mg
Manganese
< 0.1 mg
Phosphorus
132 mg
Potassium
329 mg
Selenium
< 0.1 mg
Zinc
2.5 mg
Calorie Breakdown
15.1%
Carbs
37.3%
Protein
47.6%
Fat
How to burn 173 calories?
4345
Steps
52 min
Walking
16 min
Running
45 min
Cycling
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