Bartlett Pear

Caloric Value
112 cal
Carbohydrates
Protein
Fat
26.6 g
0.7 g
0.3 g
Caloric Value
112 cal
Carbohydrates
26.6 g
Protein
0.7 g
Fat
0.3 g

Serving
fruit, medium (177.0 g) fruit, small (152.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
112 kcal
467 kJ
Fat
0.3 g
Saturated Fats
0.0 g
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
0.0 g
Carbohydrates
26.6 g
Sugars
17.2 g
Protein
0.7 g
Dietary Fiber
5.5 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
148.9 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.3 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
7.8 mg
Vitamin D
0.0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
15.9 mg
Copper
0.1 mg
Iron
0.3 mg
Magnesium
10.6 mg
Manganese
< 0.1 mg
Phosphorus
19.5 mg
Potassium
178.8 mg
Selenium
< 0.1 mg
Zinc
0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 112 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
2,801
Steps
Walking
33 min
Walking
Running
11 min
Running
Cycling
29 min
Cycling

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