Bartlett Pear
112 kcal
1 fruit, medium
26.6 g
Carbohydrates
0.7 g
Protein
0.3 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
112 kcal
467 kJ
467 kJ
Protein
0.7 g
Carbohydrates
26.6 g
Total Sugars
17.2 g
Dietary Fiber
5.5 g
Fat
0.3 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
148.9 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
7.8 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
15.9 mg
Copper
0.1 mg
Iron
0.3 mg
Magnesium
10.6 mg
Manganese
< 0.1 mg
Phosphorus
19.5 mg
Potassium
178.8 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
95.2%
Carbs
2.5%
Protein
2.3%
Fat
How to burn 112 calories?
2801
Steps
33 min
Walking
11 min
Running
29 min
Cycling
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