Basil, fresh
23 kcal
100 grams
2.7 g
Carbohydrates
3.2 g
Protein
0.6 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
23 kcal
96 kJ
96 kJ
Protein
3.2 g
Carbohydrates
2.7 g
Total Sugars
0.3 g
Dietary Fiber
1.6 g
Fat
0.6 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.4 g
Other
Water
92.1 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.9 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0.2 mg
Vitamin C
18 mg
Vitamin D
0 mg
Vitamin E
0.8 mg
Vitamin K
0.4 mg
Minerals
Calcium
177 mg
Copper
0.4 mg
Iron
3.2 mg
Magnesium
64 mg
Manganese
1.1 mg
Phosphorus
56 mg
Potassium
295 mg
Selenium
< 0.1 mg
Zinc
0.8 mg
Calorie Breakdown
36.5%
Carbs
43.4%
Protein
20%
Fat
How to burn 23 calories?
578
Steps
7 min
Walking
2 min
Running
6 min
Cycling
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