Bean with Bacon Soup

Calories and Nutrition Facts per Serving

X
  • 106
    Calories
  • 2.1 g
    Fat
  • 16.4 g
    Carbs
  • 5.5 g
    Protein
How many calories should you eat? →
Nutrition Facts per Serving % DV
Caloric Value
106 kcal
444 kJ
5.3 %
Fat
2.1 g
3.3 %
Saturated Fats
1.0 g
4.3 %
Monounsaturated Fats
0.9 g
3.2 %
Polyunsaturated Fats
0.2 g
1.1 %
Carbohydrates
16.4 g
6.1 %
Sugars
0.6 g
1.2 %
Protein
5.5 g
7.5 %
Dietary Fiber
9.0 g
3.0 %
Cholesterol
2.7 mg
8.8 %
Sodium
0.9 g
0.2 %
Water
237.8 g
11.9 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 < 0.1 mg 4.8 %
Vitamin B11 < 0.1 mg 2.0 %
Vitamin B12 0.0 mg 0.0 %
Vitamin B2 0.3 mg 18.9 %
Vitamin B3 0.4 mg 2.5 %
Vitamin B5 < 0.1 mg 0.9 %
Vitamin B6 < 0.1 mg 1.9 %
Vitamin C 1.1 mg 1.3 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.6 mg 4.6 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 55.7 mg 5.6 %
Copper 0.3 mg 26.5 %
Iron 1.3 mg 8.8 %
Magnesium 29.2 mg 9.7 %
Manganese 0.5 mg 26.5 %
Phosphorus 90.1 mg 12.9 %
Potassium 326.0 mg 16.3 %
Selenium < 0.1 mg 19.4 %
Zinc 0.7 mg 9.8 %

How to burn 106 calories?

  • Walking

    Walking

    32 min
  • Running

    Running

    10 min
  • Swimming

    Swimming

    18 min
  • Cycling

    Cycling

    28 min
Burned calories for other sports →

Calorie Breakdown

Counting calories works! Use our app:

Related Foods


Food Information

Per 100 g / mL serving the food "Bean with Bacon Soup" within the category "Soups" has a total of 40.0 calories and the following nutrition facts: 2.1 g protein, 6.2 g carbs and 0.8 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Bean with Bacon Soup".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

Share these nutrition facts!