Bean with Frankfurters Soup
75 kcal
Caloric Value
8.8 g
Carbohydrates
4 g
Protein
2.8 g
Fat
grams
Nutrition Facts
Caloric Value
75 kcal
314 kJ
314 kJ
Protein
4 g
Carbohydrates
8.8 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
2.8 g
Saturated Fat
0.9 g
Monounsaturated Fat
1.1 g
Polyunsaturated Fat
0.7 g
Other
Water
83 g
Cholesterol
5 mg
Sodium
0.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.4 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
35 mg
Copper
0.2 mg
Iron
0.9 mg
Magnesium
19 mg
Manganese
0.3 mg
Phosphorus
66 mg
Potassium
191 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
46%
Carbs
20.9%
Protein
33.1%
Fat
How to burn 75 calories?
1884
Steps
22 min
Walking
7 min
Running
20 min
Cycling
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