Bean with Pork Soup
335 kcal
Caloric Value
44.1 g
Carbohydrates
15.3 g
Protein
11.5 g
Fat
serving
Nutrition Facts
Caloric Value
335 kcal
1404 kJ
1404 kJ
Protein
15.3 g
Carbohydrates
44.1 g
Total Sugars
7.8 g
Dietary Fiber
15.3 g
Fat
11.5 g
Saturated Fat
3 g
Monounsaturated Fat
4.2 g
Polyunsaturated Fat
3.5 g
Other
Water
182.4 g
Cholesterol
5.2 mg
Sodium
1.7 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
3.1 mg
Vitamin D
0 mg
Vitamin E
2.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
156 mg
Copper
0.4 mg
Iron
4 mg
Magnesium
85.8 mg
Manganese
0.6 mg
Phosphorus
254.8 mg
Potassium
975 mg
Selenium
< 0.1 mg
Zinc
2 mg
Calorie Breakdown
51.6%
Carbs
17.9%
Protein
30.5%
Fat
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