Bear Meat, raw
161 kcal
Caloric Value
0 g
Carbohydrates
20.1 g
Protein
8.3 g
Fat
grams
Nutrition Facts
Caloric Value
161 kcal
674 kJ
674 kJ
Protein
20.1 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
8.3 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
71.2 g
Cholesterol
0 mg
Sodium
0 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.7 mg
Vitamin B3 (Niacin)
3.2 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
3 mg
Copper
0 mg
Iron
6.7 mg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
151 mg
Potassium
0 mg
Selenium
< 0.1 mg
Zinc
0 mg
Calorie Breakdown
0%
Carbs
51.6%
Protein
48.4%
Fat
How to burn 161 calories?
4043
Steps
48 min
Walking
15 min
Running
42 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
Read more-111 lb
If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
Dennis, Germany
Read more
