Beaver Meat, cooked

664 kcal

Caloric Value

0 g

Carbohydrates

109.1 g

Protein

21.8 g

Fat

piece

Nutrition Facts

Caloric Value

664 kcal
2778 kJ

Protein

109.1 g

Carbohydrates

0 g

Total Sugars

0 g

Dietary Fiber

0 g

Fat

21.8 g

Saturated Fat

6.5 g

Monounsaturated Fat

5.9 g

Polyunsaturated Fat

4.2 g

Other

Water

181.3 g

Cholesterol

366.2 mg

Sodium

0.2 g

Vitamins

Vitamin A

0 mg

Vitamin B1 (Thiamin)

0.2 mg

Vitamin B11 (Folic Acid/Folate)

< 0.1 mg

Vitamin B12

< 0.1 mg

Vitamin B2 (Riboflavin)

1 mg

Vitamin B3 (Niacin)

6.9 mg

Vitamin B5 (Pantothenic Acid)

2.9 mg

Vitamin B6

1.5 mg

Vitamin C

9.4 mg

Vitamin D

0 mg

Vitamin E

1.4 mg

Vitamin K

< 0.1 mg

Minerals

Calcium

68.9 mg

Copper

0.6 mg

Iron

31.3 mg

Magnesium

90.8 mg

Manganese

0 mg

Phosphorus

914 mg

Potassium

1261.4 mg

Selenium

0.1 mg

Zinc

7.1 mg

Calorie Breakdown

Carbs

68.8%

Protein

31.2%

Fat

How to burn 664 calories?

16665

Steps

3 hr 18 min

Walking

1 hr 3 min

Running

2 hr 54 min

Cycling

Other activities

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