Beaver Meat, raw
662 kcal
Caloric Value
0 g
Carbohydrates
109.1 g
Protein
21.8 g
Fat
pounds
Nutrition Facts
Caloric Value
662 kcal
2773 kJ
2773 kJ
Protein
109.1 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
21.8 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
321.9 g
Cholesterol
0 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
1 mg
Vitamin B3 (Niacin)
8.6 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
9.1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
68 mg
Copper
0 mg
Iron
31.3 mg
Magnesium
113.4 mg
Manganese
0 mg
Phosphorus
1075 mg
Potassium
1578.5 mg
Selenium
0.1 mg
Zinc
0 mg
Calorie Breakdown
0%
Carbs
68.8%
Protein
31.2%
Fat
How to burn 662 calories?
16632
Steps
3 hr 18 min
Walking
1 hr 3 min
Running
2 hr 53 min
Cycling
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Discover how people are transforming their lives with Yazio.
-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
Read more-111 lb
If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
Dennis, Germany
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