Beef Brain, cooked

688 kcal

Caloric Value

0 g

Carbohydrates

44.1 g

Protein

55.6 g

Fat

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Calories and nutrition facts for "Beef Brain, cooked, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
688 kcal
2880 kJ
Protein
44.1 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
55.6 g
Saturated Fat
13.1 g
Monounsaturated Fat
14 g
Polyunsaturated Fat
8.1 g
Other
Water
248.3 g
Cholesterol
7002.5 mg
Sodium
0.6 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.5 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.9 mg
Vitamin B3 (Niacin)
13.3 mg
Vitamin B5 (Pantothenic Acid)
2 mg
Vitamin B6
1.4 mg
Vitamin C
11.6 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
31.6 mg
Copper
0.8 mg
Iron
7.8 mg
Magnesium
52.7 mg
Manganese
0.1 mg
Phosphorus
1354.9 mg
Potassium
1242.5 mg
Selenium
< 0.1 mg
Zinc
4.7 mg

Calorie Breakdown

0 %

Carbs

25.9 %

Protein

74.1 %

Fat

How to burn 688 calories?

Steps
17278

Steps

Walking
3 hr 26 min

Walking

Running
1 hr 5 min

Running

Cycling
3 hr

Cycling

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