Beef Breakfast Strips, cooked

Caloric Value
51 cal
Carbohydrates
Protein
Fat
0.2 g
3.5 g
3.9 g
Caloric Value
51 cal
Carbohydrates
0.2 g
Protein
3.5 g
Fat
3.9 g

Serving
slice (11.3 g) package (170.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
51 kcal
212 kJ
Fat
3.9 g
Saturated Fats
1.6 g
Monounsaturated Fats
1.9 g
Polyunsaturated Fats
0.2 g
Carbohydrates
0.2 g
Sugars
0.0 g
Protein
3.5 g
Dietary Fiber
0.0 g
Cholesterol
13.4 mg
Sodium
0.3 g
Water
3.0 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.7 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
1.0 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
3.1 mg
Manganese
< 0.1 mg
Phosphorus
26.7 mg
Potassium
46.6 mg
Selenium
< 0.1 mg
Zinc
0.7 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 51 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,274
Steps
Walking
15 min
Walking
Running
5 min
Running
Cycling
13 min
Cycling

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