Beef Breakfast Strips, cooked

51 kcal

Caloric Value

0.2 g

Carbohydrates

3.5 g

Protein

3.9 g

Fat

Nutrition Facts

Caloric Value
51 kcal
212 kJ
Protein
3.5 g
Carbohydrates
0.2 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
3.9 g
Saturated Fat
1.6 g
Monounsaturated Fat
1.9 g
Polyunsaturated Fat
0.2 g
Other
Water
3 g
Cholesterol
13.4 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.7 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
1 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
3.1 mg
Manganese
< 0.1 mg
Phosphorus
26.7 mg
Potassium
46.6 mg
Selenium
< 0.1 mg
Zinc
0.7 mg

Calorie Breakdown

1.3 %

Carbs

28.3 %

Protein

70.5 %

Fat

How to burn 51 calories?

Steps
1274

Steps

Walking
15 min

Walking

Running
5 min

Running

Cycling
13 min

Cycling

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