Beef Breakfast Strips, raw

92 kcal

Caloric Value

0.2 g

Carbohydrates

2.8 g

Protein

8.8 g

Fat

Nutrition Facts

Caloric Value
92 kcal
384 kJ
Protein
2.8 g
Carbohydrates
0.2 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
8.8 g
Saturated Fat
3.6 g
Monounsaturated Fat
4.2 g
Polyunsaturated Fat
0.5 g
Other
Water
10.2 g
Cholesterol
18.5 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.7 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
5.4 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
0.9 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
2.5 mg
Manganese
< 0.1 mg
Phosphorus
22.6 mg
Potassium
34.6 mg
Selenium
< 0.1 mg
Zinc
0.5 mg

Calorie Breakdown

0.7 %

Carbs

12.4 %

Protein

87 %

Fat

How to burn 92 calories?

Steps
2304

Steps

Walking
27 min

Walking

Running
9 min

Running

Cycling
24 min

Cycling

Trusted by 100M and counting

Discover how people are transforming their lives with Yazio.

-40 lb

Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

Read more
-111 lb

If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

Dennis, Germany

Read more