Beef Breakfast Strips, raw

Caloric Value
1,380 cal
Carbohydrates
Protein
Fat
2.4 g
42.5 g
131.9 g
Caloric Value
1,380 cal
Carbohydrates
2.4 g
Protein
42.5 g
Fat
131.9 g

Serving
package (340.0 g) slice (22.6 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts
per Serving
Caloric Value
1,380 kcal
5,779 kJ
Fat
131.9 g
Saturated Fats
54.2 g
Monounsaturated Fats
63.5 g
Polyunsaturated Fats
7.4 g
Carbohydrates
2.4 g
Sugars
0.0 g
Protein
42.5 g
Dietary Fiber
0.0 g
Cholesterol
278.8 mg
Sodium
3.2 g
Water
153.7 g

Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.4 mg
Vitamin B3
10.1 mg
Vitamin B5
0.7 mg
Vitamin B6
0.6 mg
Vitamin C
81.6 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals
per Serving
Calcium
13.6 mg
Copper
0.2 mg
Iron
4.2 mg
Magnesium
37.4 mg
Manganese
< 0.1 mg
Phosphorus
340.0 mg
Potassium
520.2 mg
Selenium
< 0.1 mg
Zinc
8.1 mg

Calorie Breakdown
Carbohydrates
Protein
Fat

How to burn 1,380 calories? Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
34,668
Steps
Walking
6 h 53 min
Walking
Running
2 h 11 min
Running
Cycling
6 h 1 min
Cycling

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