Beef Breakfast Strips, raw

406 kcal

Caloric Value

0.7 g

Carbohydrates

12.5 g

Protein

38.8 g

Fat

grams

Nutrition Facts

Caloric Value

406 kcal
1700 kJ

Protein

12.5 g

Carbohydrates

0.7 g

Total Sugars

0 g

Dietary Fiber

0 g

Fat

38.8 g

Saturated Fat

16 g

Monounsaturated Fat

18.7 g

Polyunsaturated Fat

2.2 g

Other

Water

45.2 g

Cholesterol

82 mg

Sodium

1 g

Vitamins

Vitamin A

0 mg

Vitamin B1 (Thiamin)

< 0.1 mg

Vitamin B11 (Folic Acid/Folate)

< 0.1 mg

Vitamin B12

< 0.1 mg

Vitamin B2 (Riboflavin)

0.1 mg

Vitamin B3 (Niacin)

3 mg

Vitamin B5 (Pantothenic Acid)

0.2 mg

Vitamin B6

0.2 mg

Vitamin C

24 mg

Vitamin D

0 mg

Vitamin E

0 mg

Vitamin K

0 mg

Minerals

Calcium

4 mg

Copper

< 0.1 mg

Iron

1.2 mg

Magnesium

11 mg

Manganese

< 0.1 mg

Phosphorus

100 mg

Potassium

153 mg

Selenium

< 0.1 mg

Zinc

2.4 mg

Calorie Breakdown

0.7%

Carbs

12.4%

Protein

87%

Fat

How to burn 406 calories?

10196

Steps

2 hr 1 min

Walking

39 min

Running

1 hr 46 min

Cycling

Other activities

Trusted by 100M and counting

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