Beef Breakfast Strips, raw
406 kcal
Caloric Value
0.7 g
Carbohydrates
12.5 g
Protein
38.8 g
Fat
grams
Nutrition Facts
Caloric Value
406 kcal
1700 kJ
1700 kJ
Protein
12.5 g
Carbohydrates
0.7 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
38.8 g
Saturated Fat
16 g
Monounsaturated Fat
18.7 g
Polyunsaturated Fat
2.2 g
Other
Water
45.2 g
Cholesterol
82 mg
Sodium
1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
3 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0.2 mg
Vitamin C
24 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
4 mg
Copper
< 0.1 mg
Iron
1.2 mg
Magnesium
11 mg
Manganese
< 0.1 mg
Phosphorus
100 mg
Potassium
153 mg
Selenium
< 0.1 mg
Zinc
2.4 mg
Calorie Breakdown
0.7%
Carbs
12.4%
Protein
87%
Fat
How to burn 406 calories?
10196
Steps
2 hr 1 min
Walking
39 min
Running
1 hr 46 min
Cycling
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