Beef Brisket, raw

Calories and Nutrition Facts per Serving

X
  • 1,139
    Calories
  • 86.5 g
    Fat
  • 0.0 g
    Carbs
  • 83.6 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
1,139 kcal
4,767 kJ
56.9 %
Fat
86.5 g
133.0 %
Saturated Fats
34.2 g
155.3 %
Monounsaturated Fats
38.6 g
133.3 %
Polyunsaturated Fats
3.0 g
20.0 %
Carbohydrates
0.0 g
0.0 %
Sugars
0.0 g
0.0 %
Protein
83.6 g
114.5 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
308.4 mg
1,028.2 %
Sodium
0.3 g
< 0.1 %
Water
277.1 g
13.9 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 0.4 mg 37.1 %
Vitamin B11 < 0.1 mg 6.8 %
Vitamin B12 < 0.1 mg 417.3 %
Vitamin B2 0.7 mg 48.6 %
Vitamin B3 15.8 mg 98.7 %
Vitamin B5 1.4 mg 23.4 %
Vitamin B6 1.7 mg 123.1 %
Vitamin C 0.0 mg 0.0 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.0 mg 0.0 %
Vitamin K 0.0 mg 0.0 %
Minerals per Serving % DV
Calcium 27.2 mg 2.7 %
Copper 0.3 mg 32.2 %
Iron 7.7 mg 51.4 %
Magnesium 86.2 mg 28.7 %
Manganese < 0.1 mg 2.9 %
Phosphorus 802.9 mg 114.7 %
Potassium 1,279.2 mg 64.0 %
Selenium < 0.1 mg 241.9 %
Zinc 16.8 mg 240.4 %

How to burn 1,139 calories?

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    340 min
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    108 min
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    199 min
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    298 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Beef Brisket, raw" within the category "Beef & Veal" has a total of 251.0 calories and the following nutrition facts: 18.4 g protein, 0.0 g carbs and 19.1 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Beef Brisket, raw".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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