Beef Broth Powder
213 kcal
Caloric Value
17.4 g
Carbohydrates
16 g
Protein
8.9 g
Fat
grams
Nutrition Facts
Caloric Value
213 kcal
892 kJ
892 kJ
Protein
16 g
Carbohydrates
17.4 g
Total Sugars
16.7 g
Dietary Fiber
0 g
Fat
8.9 g
Saturated Fat
4.3 g
Monounsaturated Fat
3.6 g
Polyunsaturated Fat
0.3 g
Other
Water
3.3 g
Cholesterol
10 mg
Sodium
26 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
4.5 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
2.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
60 mg
Copper
0 mg
Iron
1 mg
Magnesium
51 mg
Manganese
0.5 mg
Phosphorus
320 mg
Potassium
446 mg
Selenium
< 0.1 mg
Zinc
0 mg
Calorie Breakdown
32.5%
Carbs
29.8%
Protein
37.7%
Fat
How to burn 213 calories?
5349
Steps
1 hr 4 min
Walking
20 min
Running
56 min
Cycling
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