Beef Meat, canned

Calories and Nutrition Facts per Serving

X
  • 111
    Calories
  • 7.9 g
    Fat
  • 0.0 g
    Carbs
  • 9.2 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
111 kcal
463 kJ
5.5 %
Fat
7.9 g
12.2 %
Saturated Fats
3.9 g
17.6 %
Monounsaturated Fats
3.6 g
12.2 %
Polyunsaturated Fats
0.4 g
2.6 %
Carbohydrates
0.0 g
0.0 %
Sugars
0.0 g
0.0 %
Protein
9.2 g
12.6 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
34.7 mg
115.5 %
Sodium
< 0.1 g
< 0.1 %
Water
27.5 g
1.4 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 < 0.1 mg 1.0 %
Vitamin B11 < 0.1 mg 0.2 %
Vitamin B12 < 0.1 mg 30.6 %
Vitamin B2 < 0.1 mg 5.4 %
Vitamin B3 1.9 mg 12.2 %
Vitamin B5 < 0.1 mg 0.9 %
Vitamin B6 < 0.1 mg 5.4 %
Vitamin C 0.0 mg 0.0 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.9 mg 7.4 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 4.5 mg 0.5 %
Copper < 0.1 mg 1.4 %
Iron 1.0 mg 6.7 %
Magnesium 7.2 mg 2.4 %
Manganese < 0.1 mg 0.8 %
Phosphorus 63.0 mg 9.0 %
Potassium 102.2 mg 5.1 %
Selenium < 0.1 mg 13.7 %
Zinc 2.2 mg 31.3 %

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    33 min
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    11 min
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    19 min
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    18 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Beef Meat, canned" within the category "Beef & Veal" has a total of 246.0 calories and the following nutrition facts: 20.5 g protein, 0.0 g carbs and 17.6 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Beef Meat, canned".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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