Beef Mince Meat, Asda
195 kcal
Caloric Value
0 g
Carbohydrates
24 g
Protein
11 g
Fat
grams
Nutrition Facts
Caloric Value
195 kcal
816 kJ
816 kJ
Protein
24 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
11 g
Saturated Fat
4.7 g
Other
Salt
0.3 g
Calorie Breakdown
0%
Carbs
49%
Protein
51%
Fat
How to burn 195 calories?
4897
Steps
58 min
Walking
19 min
Running
51 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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