Beef Mushroom Soup
61 kcal
Caloric Value
5.2 g
Carbohydrates
4.6 g
Protein
2.4 g
Fat
grams
Nutrition Facts
Caloric Value
61 kcal
255 kJ
255 kJ
Protein
4.6 g
Carbohydrates
5.2 g
Total Sugars
0 g
Dietary Fiber
0.2 g
Fat
2.4 g
Saturated Fat
1.2 g
Monounsaturated Fat
1 g
Polyunsaturated Fat
0.1 g
Other
Water
85.5 g
Cholesterol
5 mg
Sodium
0.7 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.9 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
4 mg
Copper
0.2 mg
Iron
0.7 mg
Magnesium
7 mg
Manganese
0.3 mg
Phosphorus
29 mg
Potassium
126 mg
Selenium
0 mg
Zinc
1.1 mg
Calorie Breakdown
34.1%
Carbs
30.2%
Protein
35.7%
Fat
How to burn 61 calories?
1532
Steps
18 min
Walking
6 min
Running
16 min
Cycling
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