Beef Pancreas, cooked

602 kcal

Caloric Value

0 g

Carbohydrates

60.2 g

Protein

38.2 g

Fat

whole

Nutrition Facts

Caloric Value
602 kcal
2519 kJ
Protein
60.2 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
38.2 g
Saturated Fat
13.1 g
Monounsaturated Fat
13.2 g
Polyunsaturated Fat
7.1 g
Other
Water
123.4 g
Cholesterol
581.6 mg
Sodium
0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
1.1 mg
Vitamin B3 (Niacin)
8.8 mg
Vitamin B5 (Pantothenic Acid)
9.4 mg
Vitamin B6
0.4 mg
Vitamin C
45.1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
35.5 mg
Copper
0.2 mg
Iron
5.8 mg
Magnesium
46.6 mg
Manganese
0.5 mg
Phosphorus
1005.7 mg
Potassium
546.1 mg
Selenium
0.1 mg
Zinc
10.2 mg

Calorie Breakdown

0%

Carbs

41%

Protein

59%

Fat

How to burn 602 calories?

Steps
15109

Steps

Walking
3 hr

Walking

Running
57 min

Running

Cycling
2 hr 37 min

Cycling

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