Beef & Pork Frankfurter
128 kcal
1 piece
2.4 g
Carbohydrates
4.7 g
Protein
11.1 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
128 kcal
537 kJ
537 kJ
Protein
4.7 g
Carbohydrates
2.4 g
Total Sugars
1.3 g
Dietary Fiber
0 g
Fat
11.1 g
Saturated Fat
3.4 g
Monounsaturated Fat
4.6 g
Polyunsaturated Fat
2.6 g
Other
Water
25.2 g
Cholesterol
36.9 mg
Sodium
0.4 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.2 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
8.6 mg
Vitamin D
< 0.1 mg
Vitamin E
0 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
50.9 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
5 mg
Manganese
< 0.1 mg
Phosphorus
79.7 mg
Potassium
163.4 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
7.5%
Carbs
14.4%
Protein
78.1%
Fat
How to burn 128 calories?
3221
Steps
38 min
Walking
12 min
Running
34 min
Cycling
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