Beef Salami, cooked
261 kcal
Caloric Value
1.9 g
Carbohydrates
12.6 g
Protein
22.2 g
Fat
grams
Nutrition Facts
Caloric Value
261 kcal
1093 kJ
1093 kJ
Protein
12.6 g
Carbohydrates
1.9 g
Total Sugars
1.5 g
Dietary Fiber
0 g
Fat
22.2 g
Saturated Fat
9.9 g
Monounsaturated Fat
10.6 g
Polyunsaturated Fat
1 g
Other
Water
60 g
Cholesterol
71 mg
Sodium
1.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
3.2 mg
Vitamin B5 (Pantothenic Acid)
1 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
6 mg
Copper
0.2 mg
Iron
2.2 mg
Magnesium
13 mg
Manganese
< 0.1 mg
Phosphorus
205 mg
Potassium
188 mg
Selenium
< 0.1 mg
Zinc
1.8 mg
Calorie Breakdown
2.9%
Carbs
19.4%
Protein
77.6%
Fat
How to burn 261 calories?
6555
Steps
1 hr 18 min
Walking
25 min
Running
1 hr 8 min
Cycling
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