Beef Sandwich Steak, raw
173 kcal
Caloric Value
0 g
Carbohydrates
9.2 g
Protein
15.1 g
Fat
Nutrition Facts
Caloric Value
173 kcal
724 kJ
724 kJ
Protein
9.2 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
15.1 g
Saturated Fat
6.5 g
Monounsaturated Fat
6.2 g
Polyunsaturated Fat
0.3 g
Other
Water
31.4 g
Cholesterol
39.8 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
2.6 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
6.7 mg
Copper
< 0.1 mg
Iron
1 mg
Magnesium
9 mg
Manganese
< 0.1 mg
Phosphorus
74.5 mg
Potassium
130.5 mg
Selenium
< 0.1 mg
Zinc
2 mg
Calorie Breakdown
0 %
Carbs
21.2 %
Protein
78.8 %
Fat
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