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Beef Sausage, smoked

134 kcal

Caloric Value

1 g

Carbohydrates

6.1 g

Protein

11.6 g

Fat

whole

Nutrition Facts

Caloric Value
134 kcal
562 kJ
Protein
6.1 g
Carbohydrates
1 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
11.6 g
Saturated Fat
4.9 g
Monounsaturated Fat
5.6 g
Polyunsaturated Fat
0.5 g
Other
Water
23 g
Cholesterol
28.8 mg
Sodium
0.5 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.4 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
3 mg
Copper
< 0.1 mg
Iron
0.8 mg
Magnesium
5.6 mg
Manganese
< 0.1 mg
Phosphorus
45.2 mg
Potassium
75.7 mg
Selenium
< 0.1 mg
Zinc
1.2 mg

Calorie Breakdown

3.1%

Carbs

18.2%

Protein

78.7%

Fat

How to burn 134 calories?

Steps
3369

Steps

Walking
40 min

Walking

Running
13 min

Running

Cycling
35 min

Cycling