Beef Stick
110 kcal
1 whole
1.1 g
Carbohydrates
4.3 g
Protein
9.9 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
110 kcal
461 kJ
461 kJ
Protein
4.3 g
Carbohydrates
1.1 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
9.9 g
Saturated Fat
4.2 g
Monounsaturated Fat
4.1 g
Polyunsaturated Fat
0.9 g
Other
Water
3.8 g
Cholesterol
26.6 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.9 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.4 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
13.6 mg
Copper
< 0.1 mg
Iron
0.7 mg
Magnesium
4.2 mg
Manganese
< 0.1 mg
Phosphorus
36 mg
Potassium
51.4 mg
Selenium
0 mg
Zinc
0.5 mg
Calorie Breakdown
3.9%
Carbs
15.4%
Protein
80.7%
Fat
How to burn 110 calories?
2763
Steps
33 min
Walking
10 min
Running
29 min
Cycling
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