Beef Stock
31 kcal
Caloric Value
2.9 g
Carbohydrates
4.7 g
Protein
0.2 g
Fat
cup
Nutrition Facts
Caloric Value
31 kcal
131 kJ
131 kJ
Protein
4.7 g
Carbohydrates
2.9 g
Total Sugars
1.3 g
Dietary Fiber
0 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
230.1 g
Cholesterol
0 mg
Sodium
0.5 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
2.1 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
19.2 mg
Copper
0.1 mg
Iron
0.6 mg
Magnesium
16.8 mg
Manganese
0 mg
Phosphorus
74.4 mg
Potassium
444 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
35.6%
Carbs
58.4%
Protein
6.1%
Fat
How to burn 31 calories?
784
Steps
9 min
Walking
3 min
Running
8 min
Cycling
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