Amber, 40
-40 lb
Beef Tenderloin Steak, raw
Caloric Value
405 cal
Carbohydrates
Protein
Fat
0.0 g
32.2 g
29.8 g
Caloric Value
405 cal
Carbohydrates
0.0 g
Protein
32.2 g
Fat
29.8 g
Serving
serving (164.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
405 kcal
1,696 kJ
Fat
29.8 g
Saturated Fats
12.0 g
Monounsaturated Fats
12.7 g
Polyunsaturated Fats
1.1 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
32.2 g
Dietary Fiber
0.0 g
Cholesterol
139.4 mg
Sodium
< 0.1 g
Water
100.9 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
9.5 mg
Vitamin B5
0.9 mg
Vitamin B6
0.9 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.7 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
37.7 mg
Copper
0.1 mg
Iron
2.3 mg
Magnesium
32.8 mg
Manganese
< 0.1 mg
Phosphorus
295.2 mg
Potassium
495.3 mg
Selenium
< 0.1 mg
Zinc
5.6 mg
