Beef Thymus, cooked
319 kcal
Caloric Value
0 g
Carbohydrates
21.9 g
Protein
25 g
Fat
grams
Nutrition Facts
Caloric Value
319 kcal
1336 kJ
1336 kJ
Protein
21.9 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
25 g
Saturated Fat
8.6 g
Monounsaturated Fat
8.6 g
Polyunsaturated Fat
4.7 g
Other
Water
52.8 g
Cholesterol
294 mg
Sodium
0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
1.8 mg
Vitamin B5 (Pantothenic Acid)
2 mg
Vitamin B6
< 0.1 mg
Vitamin C
30.2 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
10 mg
Copper
< 0.1 mg
Iron
1.5 mg
Magnesium
10 mg
Manganese
< 0.1 mg
Phosphorus
364 mg
Potassium
433 mg
Selenium
< 0.1 mg
Zinc
2.2 mg
Calorie Breakdown
0%
Carbs
27.8%
Protein
72.2%
Fat
How to burn 319 calories?
8012
Steps
1 hr 35 min
Walking
30 min
Running
1 hr 23 min
Cycling
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