Beef Top Loin Filet, grilled
323 kcal
Caloric Value
0.8 g
Carbohydrates
37 g
Protein
19 g
Fat
Nutrition Facts
Caloric Value
323 kcal
1351 kJ
1351 kJ
Protein
37 g
Carbohydrates
0.8 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
19 g
Saturated Fat
6.5 g
Monounsaturated Fat
8.6 g
Polyunsaturated Fat
0.6 g
Other
Water
76.7 g
Cholesterol
116.1 mg
Sodium
0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
5.6 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0.6 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
9.5 mg
Copper
0.2 mg
Iron
4.5 mg
Magnesium
36.5 mg
Manganese
0 mg
Phosphorus
318.6 mg
Potassium
507.6 mg
Selenium
< 0.1 mg
Zinc
14.1 mg
Calorie Breakdown
1 %
Carbs
45.7 %
Protein
53.3 %
Fat
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