Beer

142 kcal

Caloric Value

11.7 g

Carbohydrates

1.5 g

Protein

0 g

Fat

bottle

Nutrition Facts

Caloric Value
142 kcal
594 kJ
Protein
1.5 g
Carbohydrates
11.7 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
303.5 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.7 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
13.2 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
19.8 mg
Manganese
< 0.1 mg
Phosphorus
46.2 mg
Potassium
89.1 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

88.5%

Carbs

11.5%

Protein

0%

Fat

How to burn 142 calories?

Steps
3564

Steps

Walking
42 min

Walking

Running
13 min

Running

Cycling
37 min

Cycling

Trusted by 100M and counting

Discover how people are transforming their lives with Yazio.

-40 lb

Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

Read more
-111 lb

If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

Dennis, Germany

Read more