Caloric Value
142 cal
Carbohydrates
Protein
Fat
11.7 g
1.5 g
0.0 g
Caloric Value
142 cal
Carbohydrates
11.7 g
Protein
1.5 g
Fat
0.0 g

Serving
bottle (330.0 ml) glass (200.0 ml) can (356.0 ml) fl. oz. (29.5 ml) milliliter

Nutrition Facts

per Serving
Caloric Value
142 kcal
594 kJ
Fat
0.0 g
Saturated Fats
0.0 g
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
0.0 g
Carbohydrates
11.7 g
Sugars
0.0 g
Protein
1.5 g
Dietary Fiber
0.0 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
303.5 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.7 mg
Vitamin B5
0.1 mg
Vitamin B6
0.2 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
13.2 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
19.8 mg
Manganese
< 0.1 mg
Phosphorus
46.2 mg
Potassium
89.1 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 142 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
3,564
Steps
Walking
42 min
Walking
Running
13 min
Running
Cycling
37 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!