88% OFF Yazio ProClaim

Beer

142 kcal

Caloric Value

11.7 g

Carbohydrates

1.5 g

Protein

0 g

Fat

bottle

Nutrition Facts

Caloric Value
142 kcal
594 kJ
Protein
1.5 g
Carbohydrates
11.7 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
303.5 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.7 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
13.2 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
19.8 mg
Manganese
< 0.1 mg
Phosphorus
46.2 mg
Potassium
89.1 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

88.5%

Carbs

11.5%

Protein

0%

Fat

How to burn 142 calories?

Steps
3564

Steps

Walking
42 min

Walking

Running
13 min

Running

Cycling
37 min

Cycling