Caloric Value
142 cal
Carbohydrates
Protein
Fat
11.7 g
1.5 g
0.0 g
Caloric Value
142 cal
Carbohydrates
11.7 g
Protein
1.5 g
Fat
0.0 g

Serving
bottle (330.0 ml) glass (200.0 ml) can (356.0 ml) fl. oz. (29.5 ml) milliliter

Nutrition Facts

per Serving
Caloric Value
142 kcal
594 kJ
Fat
0.0 g
Saturated Fats
0.0 g
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
0.0 g
Carbohydrates
11.7 g
Sugars
0.0 g
Protein
1.5 g
Dietary Fiber
0.0 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
303.5 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.7 mg
Vitamin B5
0.1 mg
Vitamin B6
0.2 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
13.2 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
19.8 mg
Manganese
< 0.1 mg
Phosphorus
46.2 mg
Potassium
89.1 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 142 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
3,564
Steps
Walking
42 min
Walking
Running
13 min
Running
Cycling
37 min
Cycling

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