Big 'n Tasty, McDonald's
226 kcal
Caloric Value
16.6 g
Carbohydrates
10.6 g
Protein
13.7 g
Fat
grams
Nutrition Facts
Caloric Value
226 kcal
946 kJ
946 kJ
Protein
10.6 g
Carbohydrates
16.6 g
Total Sugars
3.8 g
Dietary Fiber
1.4 g
Fat
13.7 g
Saturated Fat
3.7 g
Monounsaturated Fat
4.2 g
Polyunsaturated Fat
3 g
Other
Water
57.7 g
Cholesterol
33 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
3.3 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
1.9 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
65 mg
Copper
< 0.1 mg
Iron
1.9 mg
Magnesium
18 mg
Manganese
0.2 mg
Phosphorus
98 mg
Potassium
200 mg
Selenium
0 mg
Zinc
2.1 mg
Calorie Breakdown
28.5%
Carbs
18.3%
Protein
53.3%
Fat
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
Read more-111 lb
If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
Dennis, Germany
Read more
