Biscuit, Kentucky Fried Chicken (KFC)
185 kcal
Caloric Value
22.1 g
Carbohydrates
3.8 g
Protein
9.1 g
Fat
whole
Nutrition Facts
Caloric Value
185 kcal
775 kJ
775 kJ
Protein
3.8 g
Carbohydrates
22.1 g
Total Sugars
1.7 g
Dietary Fiber
0.8 g
Fat
9.1 g
Saturated Fat
2.2 g
Monounsaturated Fat
6.1 g
Polyunsaturated Fat
0.6 g
Other
Water
15.1 g
Cholesterol
0.5 mg
Sodium
0.5 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
1.7 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.7 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
31.2 mg
Copper
< 0.1 mg
Iron
1.5 mg
Magnesium
7.8 mg
Manganese
0.2 mg
Phosphorus
304.7 mg
Potassium
59.8 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
47.6%
Carbs
8.1%
Protein
44.3%
Fat
How to burn 185 calories?
4649
Steps
55 min
Walking
18 min
Running
48 min
Cycling
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