Biscuit, Kentucky Fried Chicken (KFC)

Calories and Nutrition Facts per Serving

X
  • 185
    Calories
  • 9.1 g
    Fat
  • 22.1 g
    Carbs
  • 3.8 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
185 kcal
775 kJ
9.3 %
Fat
9.1 g
14.0 %
Saturated Fats
2.2 g
9.9 %
Monounsaturated Fats
6.1 g
21.0 %
Polyunsaturated Fats
0.6 g
4.0 %
Carbohydrates
22.1 g
8.2 %
Sugars
1.7 g
3.3 %
Protein
3.8 g
5.2 %
Dietary Fiber
0.8 g
0.3 %
Cholesterol
0.5 mg
1.7 %
Sodium
0.5 g
< 0.1 %
Water
15.1 g
0.8 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 0.2 mg 21.4 %
Vitamin B11 0.0 mg 0.0 %
Vitamin B12 < 0.1 mg 4.2 %
Vitamin B2 0.1 mg 8.1 %
Vitamin B3 1.7 mg 10.4 %
Vitamin B5 0.2 mg 4.1 %
Vitamin B6 < 0.1 mg 1.3 %
Vitamin C 0.0 mg 0.0 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.7 mg 5.9 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 31.2 mg 3.1 %
Copper < 0.1 mg 4.4 %
Iron 1.5 mg 9.8 %
Magnesium 7.8 mg 2.6 %
Manganese 0.2 mg 9.8 %
Phosphorus 304.7 mg 43.5 %
Potassium 59.8 mg 3.0 %
Selenium < 0.1 mg 17.2 %
Zinc 0.3 mg 3.7 %

How to burn 185 calories?

  • Walking

    Walking

    55 min
  • Running

    Running

    18 min
  • Swimming

    Swimming

    32 min
  • Cycling

    Cycling

    30 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Biscuit, Kentucky Fried Chicken (KFC)" within the category "Fast Food" has a total of 356.0 calories and the following nutrition facts: 7.3 g protein, 42.5 g carbs and 17.5 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Biscuit, Kentucky Fried Chicken (KFC)".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Producer: Kentucky Fried Chicken (KFC). Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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