Biscuit, Kentucky Fried Chicken (KFC)

Caloric Value
185 cal
Carbohydrates
Protein
Fat
22.1 g
3.8 g
9.1 g
Caloric Value
185 cal
Carbohydrates
22.1 g
Protein
3.8 g
Fat
9.1 g

Serving
whole (52.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
185 kcal
775 kJ
Fat
9.1 g
Saturated Fats
2.2 g
Monounsaturated Fats
6.1 g
Polyunsaturated Fats
0.6 g
Carbohydrates
22.1 g
Sugars
1.7 g
Protein
3.8 g
Dietary Fiber
0.8 g
Cholesterol
0.5 mg
Sodium
0.5 g
Water
15.1 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.2 mg
Vitamin B11
0.0 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
1.7 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.7 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
31.2 mg
Copper
< 0.1 mg
Iron
1.5 mg
Magnesium
7.8 mg
Manganese
0.2 mg
Phosphorus
304.7 mg
Potassium
59.8 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 185 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
4,649
Steps
Walking
55 min
Walking
Running
18 min
Running
Cycling
48 min
Cycling

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