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Biscuit, McDonald's

261 kcal

Caloric Value

33.3 g

Carbohydrates

4.7 g

Protein

12.2 g

Fat

whole

Nutrition Facts

Caloric Value
261 kcal
1095 kJ
Protein
4.7 g
Carbohydrates
33.3 g
Total Sugars
2.2 g
Dietary Fiber
1.5 g
Fat
12.2 g
Saturated Fat
7 g
Monounsaturated Fat
2.8 g
Polyunsaturated Fat
1.7 g
Other
Water
23.3 g
Cholesterol
0 mg
Sodium
0.7 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
3.1 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.9 mg
Vitamin K
0 mg
Minerals
Calcium
57.8 mg
Copper
< 0.1 mg
Iron
2.1 mg
Magnesium
8.4 mg
Manganese
0.2 mg
Phosphorus
335.9 mg
Potassium
91.2 mg
Selenium
0 mg
Zinc
0.3 mg

Calorie Breakdown

50.8%

Carbs

7.1%

Protein

42.1%

Fat

How to burn 261 calories?

Steps
6566

Steps

Walking
1 hr 18 min

Walking

Running
25 min

Running

Cycling
1 hr 8 min

Cycling