Biscuit, McDonald's
344 kcal
Caloric Value
43.8 g
Carbohydrates
6.2 g
Protein
16 g
Fat
grams
Nutrition Facts
Caloric Value
344 kcal
1440 kJ
1440 kJ
Protein
6.2 g
Carbohydrates
43.8 g
Total Sugars
3 g
Dietary Fiber
2 g
Fat
16 g
Saturated Fat
9.3 g
Monounsaturated Fat
3.7 g
Polyunsaturated Fat
2.2 g
Other
Water
30.7 g
Cholesterol
0 mg
Sodium
1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.5 mg
Vitamin B11 (Folic Acid/Folate)
0.2 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
4.1 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
1.2 mg
Vitamin K
0 mg
Minerals
Calcium
76 mg
Copper
< 0.1 mg
Iron
2.7 mg
Magnesium
11 mg
Manganese
0.3 mg
Phosphorus
442 mg
Potassium
120 mg
Selenium
0 mg
Zinc
0.4 mg
Calorie Breakdown
50.8%
Carbs
7.1%
Protein
42.1%
Fat
How to burn 344 calories?
8639
Steps
1 hr 43 min
Walking
33 min
Running
1 hr 30 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
