Biscuit with Egg, Cheese & Bacon

Calories and Nutrition Facts per Serving

X
  • 436
    Calories
  • 25.3 g
    Fat
  • 35.4 g
    Carbs
  • 17.4 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
436 kcal
1,827 kJ
21.8 %
Fat
25.3 g
39.0 %
Saturated Fats
8.5 g
38.8 %
Monounsaturated Fats
11.7 g
40.2 %
Polyunsaturated Fats
2.8 g
18.6 %
Carbohydrates
35.4 g
13.2 %
Sugars
2.5 g
5.0 %
Protein
17.4 g
23.9 %
Dietary Fiber
0.3 g
< 0.1 %
Cholesterol
240.7 mg
802.3 %
Sodium
1.2 g
0.2 %
Water
62.3 g
3.1 %
Vitamins per Serving % DV
Vitamin A 0.1 mg 13.6 %
Vitamin B1 0.4 mg 35.5 %
Vitamin B11 < 0.1 mg 17.4 %
Vitamin B12 < 0.1 mg 52.2 %
Vitamin B2 0.4 mg 25.6 %
Vitamin B3 3.4 mg 21.3 %
Vitamin B5 1.1 mg 18.7 %
Vitamin B6 0.2 mg 11.7 %
Vitamin C 0.0 mg 0.0 %
Vitamin D < 0.1 mg < 0.1 %
Vitamin E 1.5 mg 12.3 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 149.4 mg 14.9 %
Copper 0.4 mg 39.6 %
Iron 2.3 mg 15.2 %
Magnesium 21.8 mg 7.3 %
Manganese 0.2 mg 9.9 %
Phosphorus 526.4 mg 75.2 %
Potassium 190.0 mg 9.5 %
Selenium < 0.1 mg 112.6 %
Zinc 1.6 mg 22.6 %

How to burn 436 calories?

  • Walking

    Walking

    130 min
  • Running

    Running

    42 min
  • Swimming

    Swimming

    76 min
  • Cycling

    Cycling

    114 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Biscuit with Egg, Cheese & Bacon" within the category "Dishes & Meals" has a total of 301.0 calories and the following nutrition facts: 12.0 g protein, 24.4 g carbs and 17.5 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Biscuit with Egg, Cheese & Bacon".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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