Biscuit with Egg & Sausage, Tim Hortons

Caloric Value
505 cal
Carbohydrates
Protein
Fat
34.1 g
18.0 g
33.6 g
Caloric Value
505 cal
Carbohydrates
34.1 g
Protein
18.0 g
Fat
33.6 g

Serving
whole (162.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
505 kcal
2,116 kJ
Fat
33.6 g
Saturated Fats
10.4 g
Monounsaturated Fats
16.2 g
Polyunsaturated Fats
4.8 g
Carbohydrates
34.1 g
Sugars
1.5 g
Protein
18.0 g
Dietary Fiber
0.3 g
Cholesterol
260.8 mg
Sodium
1.1 g
Water
72.1 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.5 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.4 mg
Vitamin B3
4.0 mg
Vitamin B5
1.5 mg
Vitamin B6
0.1 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
1.5 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
82.6 mg
Copper
0.4 mg
Iron
3.1 mg
Magnesium
21.1 mg
Manganese
0.2 mg
Phosphorus
505.4 mg
Potassium
241.4 mg
Selenium
< 0.1 mg
Zinc
1.5 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 505 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
12,694
Steps
Walking
2 h 31 min
Walking
Running
48 min
Running
Cycling
2 h 12 min
Cycling

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