Biscuit with Egg & Sausage, Tim Hortons
505 kcal
Caloric Value
34.1 g
Carbohydrates
18 g
Protein
33.6 g
Fat
Nutrition Facts
Caloric Value
505 kcal
2116 kJ
2116 kJ
Protein
18 g
Carbohydrates
34.1 g
Total Sugars
1.5 g
Dietary Fiber
0.3 g
Fat
33.6 g
Saturated Fat
10.4 g
Monounsaturated Fat
16.2 g
Polyunsaturated Fat
4.8 g
Other
Water
72.1 g
Cholesterol
260.8 mg
Sodium
1.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.5 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
4 mg
Vitamin B5 (Pantothenic Acid)
1.5 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
1.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
82.6 mg
Copper
0.4 mg
Iron
3.1 mg
Magnesium
21.1 mg
Manganese
0.2 mg
Phosphorus
505.4 mg
Potassium
241.4 mg
Selenium
< 0.1 mg
Zinc
1.5 mg
Calorie Breakdown
26.5 %
Carbs
14 %
Protein
59.4 %
Fat
How to burn 505 calories?
12694
Steps
2 hr 31 min
Walking
48 min
Running
2 hr 12 min
Cycling
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