Biscuit with Egg & Steak
410 kcal
Caloric Value
21.3 g
Carbohydrates
17.9 g
Protein
28.4 g
Fat
Nutrition Facts
Caloric Value
410 kcal
1716 kJ
1716 kJ
Protein
17.9 g
Carbohydrates
21.3 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
28.4 g
Saturated Fat
8.6 g
Monounsaturated Fat
11.7 g
Polyunsaturated Fat
5.8 g
Other
Water
77.7 g
Cholesterol
272.3 mg
Sodium
0.9 g
Vitamins
Vitamin A
0.2 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.5 mg
Vitamin B3 (Niacin)
3.1 mg
Vitamin B5 (Pantothenic Acid)
1.1 mg
Vitamin B6
0.2 mg
Vitamin C
0.1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
137.6 mg
Copper
0.1 mg
Iron
5.3 mg
Magnesium
25.2 mg
Manganese
0.2 mg
Phosphorus
225 mg
Potassium
306.4 mg
Selenium
< 0.1 mg
Zinc
2.8 mg
Calorie Breakdown
20.5 %
Carbs
17.3 %
Protein
62.2 %
Fat
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