Biscuit with Egg

Calories and Nutrition Facts per Serving

X
  • 373
    Calories
  • 22.1 g
    Fat
  • 31.9 g
    Carbs
  • 11.6 g
    Protein
How many calories should you eat? →
Nutrition Facts per Serving % DV
Caloric Value
373 kcal
1,560 kJ
18.6 %
Fat
22.1 g
34.0 %
Saturated Fats
4.7 g
21.5 %
Monounsaturated Fats
9.1 g
31.3 %
Polyunsaturated Fats
6.4 g
42.7 %
Carbohydrates
31.9 g
11.9 %
Sugars
0.0 g
0.0 %
Protein
11.6 g
15.9 %
Dietary Fiber
0.8 g
0.3 %
Cholesterol
244.8 mg
816.0 %
Sodium
0.9 g
0.2 %
Water
68.1 g
3.4 %
Vitamins per Serving % DV
Vitamin A 0.2 mg 22.3 %
Vitamin B1 0.3 mg 27.6 %
Vitamin B11 < 0.1 mg 14.3 %
Vitamin B12 < 0.1 mg 27.2 %
Vitamin B2 0.5 mg 34.8 %
Vitamin B3 2.2 mg 13.5 %
Vitamin B5 0.9 mg 14.8 %
Vitamin B6 0.1 mg 8.0 %
Vitamin C 0.1 mg 0.2 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.0 mg 0.0 %
Vitamin K 0.0 mg 0.0 %
Minerals per Serving % DV
Calcium 81.6 mg 8.2 %
Copper < 0.1 mg 6.1 %
Iron 2.9 mg 19.3 %
Magnesium 19.0 mg 6.3 %
Manganese 0.3 mg 13.1 %
Phosphorus 387.6 mg 55.4 %
Potassium 238.0 mg 11.9 %
Selenium < 0.1 mg 91.1 %
Zinc 1.0 mg 14.2 %

How to burn 373 calories?

  • Walking

    Walking

    111 min
  • Running

    Running

    35 min
  • Swimming

    Swimming

    65 min
  • Cycling

    Cycling

    97 min
Burned calories for other sports →

Calorie Breakdown

Counting calories works! Use our app:

Related Foods


Food Information

Per 100 g / mL serving the food "Biscuit with Egg" within the category "Dishes & Meals" has a total of 274.0 calories and the following nutrition facts: 8.5 g protein, 23.5 g carbs and 16.2 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Biscuit with Egg".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

Share these nutrition facts!