Biscuit with Sausage

Calories and Nutrition Facts per Serving

X
  • 412
    Calories
  • 27.1 g
    Fat
  • 33.3 g
    Carbs
  • 10.7 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
412 kcal
1,724 kJ
20.6 %
Fat
27.1 g
41.7 %
Saturated Fats
8.2 g
37.5 %
Monounsaturated Fats
13.5 g
46.5 %
Polyunsaturated Fats
3.4 g
23.0 %
Carbohydrates
33.3 g
12.4 %
Sugars
1.8 g
3.5 %
Protein
10.7 g
14.7 %
Dietary Fiber
0.4 g
0.1 %
Cholesterol
31.1 mg
103.6 %
Sodium
0.9 g
0.2 %
Water
36.4 g
1.8 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 0.4 mg 38.9 %
Vitamin B11 < 0.1 mg 13.6 %
Vitamin B12 < 0.1 mg 26.6 %
Vitamin B2 0.2 mg 17.2 %
Vitamin B3 3.8 mg 23.9 %
Vitamin B5 0.5 mg 8.6 %
Vitamin B6 < 0.1 mg 5.0 %
Vitamin C 0.0 mg 0.0 %
Vitamin D < 0.1 mg < 0.1 %
Vitamin E 0.9 mg 7.8 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 52.2 mg 5.2 %
Copper 0.3 mg 28.3 %
Iron 2.1 mg 13.8 %
Magnesium 14.4 mg 4.8 %
Manganese 0.2 mg 9.9 %
Phosphorus 378.5 mg 54.1 %
Potassium 169.8 mg 8.5 %
Selenium < 0.1 mg 55.5 %
Zinc 0.8 mg 11.3 %

How to burn 412 calories?

  • Walking

    Walking

    123 min
  • Running

    Running

    39 min
  • Swimming

    Swimming

    72 min
  • Cycling

    Cycling

    108 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Biscuit with Sausage" within the category "Dishes & Meals" has a total of 371.0 calories and the following nutrition facts: 9.7 g protein, 30.0 g carbs and 24.4 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Biscuit with Sausage".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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