Dennis, 25
-110 lb
Black Currants
Caloric Value
71 cal
Carbohydrates
Protein
Fat
17.2 g
1.6 g
0.5 g
Caloric Value
71 cal
Carbohydrates
17.2 g
Protein
1.6 g
Fat
0.5 g
Serving
cup (112.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
71 kcal
295 kJ
Fat
0.5 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.2 g
Carbohydrates
17.2 g
Sugars
0.0 g
Protein
1.6 g
Dietary Fiber
0.0 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
91.8 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.3 mg
Vitamin B5
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
202.7 mg
Vitamin D
0.0 mg
Vitamin E
1.1 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
61.6 mg
Copper
< 0.1 mg
Iron
1.7 mg
Magnesium
26.9 mg
Manganese
0.3 mg
Phosphorus
66.1 mg
Potassium
360.6 mg
Selenium
0.0 mg
Zinc
0.3 mg
